Natural medjool dates

by DESERT DELIGJTS
1 kg
6254000039148 · opf
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100g of Natural medjool dates contains 284 calories (kcal), 2g protein, 71g carbs and 0.3g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 65.5 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreSource of fibre 5.5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
284
kcal
2.0
protein
71.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy284 kcal
Fat0.3glow
Saturated0glow
Carbs71g
Sugars65.5ghigh
Fibre5.5g
Protein2g
Salt0glow

Common Questions

How many calories are in Natural medjool dates?
Natural medjool dates contains 284 kcal per 100g.
Is Natural medjool dates ultra-processed?
Natural medjool dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dattes.

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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