100g of Brown Bread contains 254 calories (kcal), 14.6g protein, 43.1g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
07.612.725.4
FibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
14.6
protein
43.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 68%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 43.1g | |
| Sugars | ? | |
| Fibre | 5.5g | |
| Protein | 14.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Brown Bread?
Brown Bread contains 254 kcal per 100g.
Is Brown Bread ultra-processed?
Brown Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Wheat Gluten, Vegetable Oil (Antioxidant (E319)), Salt, Yeast, Emulsifiers (E481, E471, E472(E)-Derived from Vegetable Origin, Sorbitan Monostearate (E491), Soya Flour, Antioxidant (E300)), Preservative (E282, E202), Vinegar.
Related lists
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