Brown Bread

by Qbake

340g

6253808660356 · opf

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100g of Brown Bread contains 254 calories (kcal), 14.6g protein, 43.1g carbs and 2.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 254 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.6 g

07.612.725.4

FibreSource of fibre 5.5 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

254

kcal

14.6

protein

43.1

carbs

2.6

fat

Nutrition Facts per 100g

Protein 23% Carbs 68% Fat 9%

Nutrient	Amount	Level
Energy	254 kcal
Fat	2.6g	low
Saturated	1g	low
Carbs	43.1g
Sugars	?
Fibre	5.5g
Protein	14.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Brown Bread?

Brown Bread contains 254 kcal per 100g.

Is Brown Bread ultra-processed?

Brown Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Wheat Flour, Water, Wheat Bran, Wheat Gluten, Vegetable Oil (Antioxidant (E319)), Salt, Yeast, Emulsifiers (E481, E471, E472(E)-Derived from Vegetable Origin, Sorbitan Monostearate (E491), Soya Flour, Antioxidant (E300)), Preservative (E282, E202), Vinegar.

Other Servings

100g 1 serving (26g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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