White oats
6253001065101 · opf
100g of White oats contains 366 calories (kcal), 12.5g protein, 63g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01118.336.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
12.5
protein
63.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in White oats?
White oats contains 366 kcal per 100g.
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