Dates
6251914000394 · opf
100g of Dates contains 80 calories (kcal), 3g protein, 78g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 59 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.448
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.0
protein
78.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 59g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Dates?
Dates contains 80 kcal per 100g.
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