Instant noodles

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100g of Instant noodles contains 340 calories (kcal), 9g protein, 68g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 340 kcal
ProteinLow protein 9 g
FibreLow fibre 2 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
340
kcal
9.0
protein
68.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy340 kcal
Fat2.9glow
Saturated1glow
Carbs68g
Sugars0glow
Fibre2g
Protein9g
Salt1.3gmoderate

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 340 kcal per 100g.