100g of Keshk contains 132 calories (kcal), 5g protein, 25g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5 g
046.613.2
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
5.0
protein
25.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 25g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Keshk?
Keshk contains 132 kcal per 100g.
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