Pomegranate

1000 g
6251136004149 · opf
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100g of Pomegranate contains 300 calories (kcal), 0g protein, 75g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 45 g
SaltSome salt 1.5 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
300
kcal
0.0
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%
NutrientAmountLevel
Energy300 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars45ghigh
Fibre?
Protein0g
Salt1.5gmoderate

Common Questions

How many calories are in Pomegranate?
Pomegranate contains 300 kcal per 100g.
Is Pomegranate ultra-processed?
Pomegranate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar (34%),Glucose syrup(32.3%),Pomegranate syrup (24%), Acidifier: E330 (7.5%),Salt (1.5%),Color: E150d(0.6%),Preservative: E202(0.1%).

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