100g of Lay's contains 528 calories (kcal), 6.9g protein, 49g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.1 g
01.5510
EnergyHigh energy density 528 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 6.9 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
528
kcal
6.9
protein
49.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 34g | high |
| Saturated | 15.1g | high |
| Carbs | 49g | |
| Sugars | 3.6g | low |
| Fibre | 3.9g | |
| Protein | 6.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Lay's?
Lay's contains 528 kcal per 100g.
Related lists
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