Gluten-free rolled oats

62305747 · opf
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100g of Gluten-free rolled oats contains 366 calories (kcal), 12g protein, 61g carbs and 6.2g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
366
kcal
12.0
protein
61.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy366 kcal
Fat6.2gmoderate
Saturated1glow
Carbs61g
Sugars1.2glow
Fibre9.7g
Protein12g
Salt?

Common Questions

How many calories are in Gluten-free rolled oats?
Gluten-free rolled oats contains 366 kcal per 100g.