premium medjool dates

6224008826293 · opf
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100g of premium medjool dates contains 307 calories (kcal), 1.6g protein, 75g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 66.6 g
EnergyModerate energy density 307 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
307
kcal
1.6
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 98% Fat 0%
NutrientAmountLevel
Energy307 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars66.6ghigh
Fibre?
Protein1.6g
Salt0glow

Common Questions

How many calories are in premium medjool dates?
premium medjool dates contains 307 kcal per 100g.
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