homemade granola

by LYCHEE
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100g of homemade granola contains 410 calories (kcal), 4g protein, 64g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 20 g
SaltSome salt 0.4 g
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
410
kcal
4.0
protein
64.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 63% Fat 33%
NutrientAmountLevel
Energy410 kcal
Fat15gmoderate
Saturated11ghigh
Carbs64g
Sugars20gmoderate
Fibre6g
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in homemade granola?
homemade granola contains 410 kcal per 100g.

Ingredients

Oats, coconut oil, honey, wheat, vanilla, skimmed milk, rice crisp, baking powder المكونات: شوفان، زيت جوز الهند، عسل، دقيق، فانيليا لبن خالى الدسم، رايس كرسب، بيكنج بودر nutiteral facts 10 servings per container serving size 30gm) Calories Total Fat per 100gm per 30gm

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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