100g of Sardine (Canned) contains 224 calories (kcal), 16g protein, 9.6g carbs and 13.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.711.222.4
Calculate by serving size
Quantity
Serving
224
kcal
16.0
protein
9.6
carbs
13.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 18%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 8.8g | high |
| Carbs | 9.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardine (Canned)?
Sardine (Canned) contains 224 kcal per 100g.
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