100g of Molokhia contains 68 calories (kcal), 4g protein, 11g carbs and 0.8g fat.
Negative
per 100 gFibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4 g
023.46.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.0
protein
11.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 65%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 0g | low |
| Fibre | 1.5g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Molokhia?
Molokhia contains 68 kcal per 100g.
Ingredients
Molokhia
Other Servings
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