100g of Glazed Soft Roll contains 290 calories (kcal), 12g protein, 53g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
EnergyModerate calorie density 290 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.714.529
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
12.0
protein
53.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 53g | |
| Sugars | 7g | moderate |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Glazed Soft Roll?
Glazed Soft Roll contains 290 kcal per 100g.
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