Greek Yogurt Oats

by Juhayna

180

6222014301315 · opf

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100g of Greek Yogurt Oats contains 93 calories (kcal), 6.7g protein, 13.3g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 6.7 g

02.84.79.3

EnergyLow calorie density 93 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.7

protein

13.3

carbs

1.5

fat

Nutrition Facts per 100g

Protein 29% Carbs 57% Fat 14%

Nutrient	Amount	Level
Energy	93 kcal
Fat	1.5g	low
Saturated	?
Carbs	13.3g
Sugars	?
Fibre	?
Protein	6.7g
Salt	?

Common Questions

How many calories are in Greek Yogurt Oats?

Greek Yogurt Oats contains 93 kcal per 100g.

Is Greek Yogurt Oats ultra-processed?

Greek Yogurt Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized natural cow’s milk, oat and flaxseed preparation (sugar, glucose-fructose syrup, oat flakes, flaxseeds, stabilizer (E440), oat flavor, natural color (E150a)), active dairy cultures. Fat content 1.5%, protein content 6.6%.

Other Servings

100g 1 serving (168 kcal (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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