100g of Wafer Rolls contains 504 calories (kcal), 6.3g protein, 67g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 504 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.3 g
015.125.250.4
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
504
kcal
6.3
protein
67.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 23g | high |
| Saturated | 16g | high |
| Carbs | 67g | |
| Sugars | 56g | high |
| Fibre | 1.1g | |
| Protein | 6.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wafer Rolls?
Wafer Rolls contains 504 kcal per 100g.
Is Wafer Rolls ultra-processed?
Wafer Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, palm kernal fat, wheat flour, skimmed milk powder, lactose (milk), caramel powder (glucose syrup, butter fat (milk)), cocoa butter, cocoa mass, milk fat cocoa powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), palm fat, modified wheat starch, salt, flavouring (contains peanut)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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