Lay's with cheese and onion flavor

by Lay's
6221031498114 · opf
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100g of Lay's with cheese and onion flavor contains 488 calories (kcal), 8.3g protein, 51g carbs and 28g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 488 kcal
SaltSome salt 0.6 g
ProteinLow protein 8.3 g

Positive

per 100 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
488
kcal
8.3
protein
51.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 41% Fat 52%
NutrientAmountLevel
Energy488 kcal
Fat28ghigh
Saturated13ghigh
Carbs51g
Sugars0.2glow
Fibre?
Protein8.3g
Salt0.6gmoderate

Common Questions

How many calories are in Lay's with cheese and onion flavor?
Lay's with cheese and onion flavor contains 488 kcal per 100g.
Is Lay's with cheese and onion flavor ultra-processed?
Lay's with cheese and onion flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh Potatoes-Vegetable oil Cheese and onion flavor (Natural flavoring substances - Artificial flavoring substances) Onion powder - Whey powder - Wheat flour Edible salt - Flavor enhancer (INS 627, INS 621, INS 508)- Sugar powder Malt dextrin - Vegetable oil - Anti caking agent (INS 551) Food acid (INS 330)- Color (INS 160b)] It contains: Milk and milk derivatives (Lactose) Wheat & wheat derivatives

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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