Lay's cheese flavor

by Lay's
6221031497926 · opf
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100g of Lay's cheese flavor contains 495 calories (kcal), 8.1g protein, 51.3g carbs and 29g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 495 kcal
SaltSome salt 1.4 g
ProteinLow protein 8.1 g

Positive

per 100 g
FibreSource of fibre 5.3 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
495
kcal
8.1
protein
51.3
carbs
29.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 42% Fat 52%
NutrientAmountLevel
Energy495 kcal
Fat29ghigh
Saturated13ghigh
Carbs51.3g
Sugars0.6glow
Fibre5.3g
Protein8.1g
Salt1.4gmoderate

Common Questions

How many calories are in Lay's cheese flavor?
Lay's cheese flavor contains 495 kcal per 100g.
Is Lay's cheese flavor ultra-processed?
Lay's cheese flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh Potatoes - Vegetable oil Cheese flavor (Natural flavoring substances Artificial flavoring substances) [Whey powder Edible salt - Malt dextrin - Soya protein - Soya flour Vegetable oil Parsley powder - Anti caking agent (INS 551) Emulsifier (INS 339, INS 332) - Flavor enhancer (INS 508, INS 627, INS 621, INS 631) - Food acid (INS 330)] It contains: Milk and milk derivatives (lactose)- Soya&soya derivatives.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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