Sweet flakes
6221012251097 · opf
100g of Sweet flakes contains 368 calories (kcal), 6.1g protein, 81g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 6.1 g
01118.436.8
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
6.1
protein
81.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 92%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 81g | |
| Sugars | 22g | moderate |
| Fibre | 1g | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet flakes?
Sweet flakes contains 368 kcal per 100g.
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