Maamoul with dates

192 g
6215650305434 · opf
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100g of Maamoul with dates contains 570 calories (kcal), 7g protein, 52g carbs and 37g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 570 kcal
SugarSome sugar 20 g
SaltSome salt 0.8 g
ProteinLow protein 7 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
570
kcal
7.0
protein
52.0
carbs
37.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 36% Fat 59%
NutrientAmountLevel
Energy570 kcal
Fat37ghigh
Saturated10ghigh
Carbs52g
Sugars20gmoderate
Fibre0g
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in Maamoul with dates?
Maamoul with dates contains 570 kcal per 100g.

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