Whole Wheat

6211075211138 · opf
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100g of Whole Wheat contains 266 calories (kcal), 15g protein, 47g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 15 g

Calculate by serving size

Quantity
Serving
266
kcal
15.0
protein
47.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 69% Fat 9%
NutrientAmountLevel
Energy266 kcal
Fat2.8glow
Saturated?
Carbs47g
Sugars?
Fibre?
Protein15g
Salt?

Common Questions

How many calories are in Whole Wheat?
Whole Wheat contains 266 kcal per 100g.