100g of Maamoul whith dates contains 386 calories (kcal), 4.8g protein, 71.4g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SugarSome sugar 22.5 g
0522.545
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 4.8 g
011.619.338.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
4.8
protein
71.4
carbs
12.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 68%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 9.5g | high |
| Carbs | 71.4g | |
| Sugars | 22.5g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Maamoul whith dates?
Maamoul whith dates contains 386 kcal per 100g.
Is Maamoul whith dates ultra-processed?
Maamoul whith dates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, dattes, huile de palme hydrogénée, sucre, eau, glucose, levure, huile de soja, colorant (Mahaleb), BHT
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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