Sardines

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100g of Sardines contains 343 calories (kcal), 23.5g protein, 0g carbs and 27.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinHigh protein 23.5 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
23.5
protein
0.0
carbs
27.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy343 kcal
Fat27.7ghigh
Saturated4.4gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23.5g
Salt0glow

Common Questions

How many calories are in Sardines?
Sardines contains 343 kcal per 100g.