Gemista
6201270040633 · opf
100g of Gemista contains 69 calories (kcal), 4.1g protein, 9.7g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.13.56.9
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.1
protein
9.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.6g | moderate |
| Carbs | 9.7g | |
| Sugars | 4.1g | low |
| Fibre | 0.4g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gemista?
Gemista contains 69 kcal per 100g.
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