100g of Granola contains 405 calories (kcal), 9.3g protein, 58.6g carbs and 14.9g fat.
Negative
per 100 gSugarHigh sugar 27.8 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 9.3 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
9.3
protein
58.6
carbs
14.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 0g | low |
| Carbs | 58.6g | |
| Sugars | 27.8g | high |
| Fibre | 8.5g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 405 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
avoine (gluten), miel, raisin sec jaune, sésames, graines de lin, raisin sec noir, banane, graine de tournesol, huile de maïs, graine de chia, amande, graine de courge, noisette, noix de cajou, noix, kiwi séché, abricot séché ananas séché, cerise séché
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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