100g of Harissa contains 333 calories (kcal), 1.4g protein, 12g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 1.4 g
01016.733.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
1.4
protein
12.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 12g | |
| Sugars | 8.8g | moderate |
| Fibre | 1.3g | |
| Protein | 1.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Harissa?
Harissa contains 333 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Harissa (30%) (purée de piment rouge concentré sel, sucre, amidon modifié de maïs, oignon, poudre d'all, la ciboule, vinaigre, régulateur d'acidité (acide citrique), stabilisant (gomme xanthane), Thym, coriandre, cumin. Ne contient pas d'allergènes.
Category
Other Servings
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