Les Integrales

by Warda

500 g

6194043403257 · opf

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100g of Les Integrales contains 340 calories (kcal), 11.8g protein, 65g carbs and 1.8g fat.

Pasta & noodles

Negative

per 100 g

EnergyModerate calorie density 340 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.8 g

010.21734

FibreHigh fibre 8.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

340

kcal

11.8

protein

65.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	340 kcal
Fat	1.8g	low
Saturated	0.4g	low
Carbs	65g
Sugars	1.3g	low
Fibre	8.3g
Protein	11.8g
Salt	0g	low

Common Questions

How many calories are in Les Integrales?

Les Integrales contains 340 kcal per 100g.

Is Les Integrales ultra-processed?

Les Integrales is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur, son de blé, avoine.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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