Sardines à la harissa

by El Manar

6194029100484 · opf

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100g of Sardines à la harissa contains 184 calories (kcal), 18g protein, 1g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18 g

05.59.218.4

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

184

kcal

18.0

protein

1.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 39% Carbs 2% Fat 59%

Nutrient	Amount	Level
Energy	184 kcal
Fat	12g	moderate
Saturated	2.5g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	?
Protein	18g
Salt	1.5g	moderate

Common Questions

How many calories are in Sardines à la harissa?

Sardines à la harissa contains 184 kcal per 100g.

Is Sardines à la harissa ultra-processed?

Sardines à la harissa is NOVA group 3 (processed).

Ingredients

Sardines (poisson) 68%, sauce harissa 32%(huile de tournesol 42,37%, Harissa 38,14%, poivron rouge, ail, Coriandre, Carvi, sel), eau 16,95%, piment fort 2,12%, sel 0,42%).

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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