100g of Thon El Manar contains 345 calories (kcal), 23.6g protein, 0g carbs and 27.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.6 g
010.417.334.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
345
kcal
23.6
protein
0.0
carbs
27.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 27.3g | high |
| Saturated | 3.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Thon El Manar?
Thon El Manar contains 345 kcal per 100g.
Is Thon El Manar ultra-processed?
Thon El Manar is NOVA group 3 (processed).
Ingredients
Thon (Poisson) (65%), huile d'olive vierge (34%), sel(1%).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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