Harissa

6194017302517 · opf
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100g of Harissa contains 66 calories (kcal), 2.4g protein, 5g carbs and 2.9g fat.

Sauce

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinSource of protein 2.4 g
FibreSource of fibre 5.2 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
2.4
protein
5.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%
NutrientAmountLevel
Energy66 kcal
Fat2.9glow
Saturated0.5glow
Carbs5g
Sugars5glow
Fibre5.2g
Protein2.4g
Salt2.8ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 66 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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