100g of Harissa contains 77 calories (kcal), 3g protein, 9.8g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.33.97.7
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.0
protein
9.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 55%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 9.8g | |
| Sugars | 5.2g | moderate |
| Fibre | 1.3g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Harissa?
Harissa contains 77 kcal per 100g.
Category
Other Servings
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