Plume au blé complet

by Randa
500 g
6194004667148 · opf
Scan with your phone

100g of Plume au blé complet contains 340 calories (kcal), 12.5g protein, 68g carbs and 2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 8.5 g
ProcessingUnprocessed
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
12.5
protein
68.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy340 kcal
Fat2glow
Saturated0.5glow
Carbs68g
Sugars3.5glow
Fibre8.5g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Plume au blé complet?
Plume au blé complet contains 340 kcal per 100g.
Is Plume au blé complet ultra-processed?
Plume au blé complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

semoule de blé dur complet

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français