100g of Couscous ( Moyen ) contains 159 calories (kcal), 6.4g protein, 33g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
04.8815.9
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
159
kcal
6.4
protein
33.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 33g | |
| Sugars | 1g | low |
| Fibre | 3.4g | |
| Protein | 6.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous ( Moyen )?
Couscous ( Moyen ) contains 159 kcal per 100g.
Is Couscous ( Moyen ) ultra-processed?
Couscous ( Moyen ) is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Semoule de blé dur
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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