Harissa

6194003220191 · opf
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100g of Harissa contains 68 calories (kcal), 3.2g protein, 11g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 5.6 g

Positive

per 100 g
ProteinSource of protein 3.2 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
3.2
protein
11.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 67% Fat 14%
NutrientAmountLevel
Energy68 kcal
Fat1glow
Saturated0.4glow
Carbs11g
Sugars5.6gmoderate
Fibre3.6g
Protein3.2g
Salt1.6ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 68 kcal per 100g.

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