100g of Harissa contains 68 calories (kcal), 3.2g protein, 11g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinSource of protein 3.2 g
023.46.8
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.2
protein
11.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 11g | |
| Sugars | 5.6g | moderate |
| Fibre | 3.6g | |
| Protein | 3.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 68 kcal per 100g.
Category
Other Servings
Related lists
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