100g of Harissa contains 78 calories (kcal), 4g protein, 10.7g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.33.97.8
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.0
protein
10.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 56%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 10.7g | |
| Sugars | 5g | low |
| Fibre | 1.9g | |
| Protein | 4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 78 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Piments rouges (86%), AIL, Coriandre, Sel, Carvi, Acidifiant (E330).
Category
Other Servings
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