Harissa

6192049160013 · opf
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100g of Harissa contains 65 calories (kcal), 2.9g protein, 5.9g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 4 g
SugarSome sugar 5.7 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 2.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
2.9
protein
5.9
carbs
1.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 54% Fat 20%
NutrientAmountLevel
Energy65 kcal
Fat1glow
Saturated0.5glow
Carbs5.9g
Sugars5.7gmoderate
Fibre2g
Protein2.9g
Salt4ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 65 kcal per 100g.