Lait

1000
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100g of Lait contains 32 calories (kcal), 3g protein, 4.5g carbs and 1g fat.

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 3 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
3.0
protein
4.5
carbs
1.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 46% Fat 23%
NutrientAmountLevel
Energy32 kcal
Fat1glow
Saturated0.1glow
Carbs4.5g
Sugars0glow
Fibre1g
Protein3g
Salt0glow

Common Questions

How many calories are in Lait?
Lait contains 32 kcal per 100g.
Is Lait ultra-processed?
Lait is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

lait écrémé UHT, E339.

Category