deglet nour dates

6191506002118 · opf
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100g of deglet nour dates contains 85 calories (kcal), 0.7g protein, 19g carbs and 0.2g fat.

Negative

per 100 g
SugarSome sugar 18 g
ProteinLow protein 0.7 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 85 kcal

Calculate by serving size

Quantity
Serving
85
kcal
0.7
protein
19.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy85 kcal
Fat0.2glow
Saturated0glow
Carbs19g
Sugars18gmoderate
Fibre2.6g
Protein0.7g
Salt0glow

Common Questions

How many calories are in deglet nour dates?
deglet nour dates contains 85 kcal per 100g.

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