100g of Dátiles contains 309 calories (kcal), 2.4g protein, 69g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 69 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 2.4 g
09.315.530.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
2.4
protein
69.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 69g | |
| Sugars | 69g | high |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | ? |
Common Questions
How many calories are in Dátiles?
Dátiles contains 309 kcal per 100g.
Category
Other Servings
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