Wafers

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100g of Wafers contains 544 calories (kcal), 5g protein, 61.8g carbs and 30.8g fat.

Negative

per 100 g
SugarHigh sugar 28.7 g
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 544 kcal
ProteinLow protein 5 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
544
kcal
5.0
protein
61.8
carbs
30.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy544 kcal
Fat30.8ghigh
Saturated15ghigh
Carbs61.8g
Sugars28.7ghigh
Fibre?
Protein5g
Salt0.3glow

Common Questions

How many calories are in Wafers?
Wafers contains 544 kcal per 100g.

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