Petites dates

6191408801093 · opf
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100g of Petites dates contains 297 calories (kcal), 2.1g protein, 68g carbs and 0.3g fat.

Fresh fruit

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 61 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
FibreHigh fibre 6.4 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
297
kcal
2.1
protein
68.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy297 kcal
Fat0.3glow
Saturated0glow
Carbs68g
Sugars61ghigh
Fibre6.4g
Protein2.1g
Salt0.1glow

Common Questions

How many calories are in Petites dates?
Petites dates contains 297 kcal per 100g.
Is Petites dates ultra-processed?
Petites dates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates, Glucose Syrup, Preservatives E202 Plaisir Store in a cool and dry place 6 191408 801093 5 #

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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