Granola 4 graines Seeds

by Kartago Granola
10.58 oz
6191309700341 · opf
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100g of Granola 4 graines Seeds contains 409 calories (kcal), 14g protein, 47g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 409 kcal
SugarSome sugar 9 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 13 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
409
kcal
14.0
protein
47.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 49% Fat 36%
NutrientAmountLevel
Energy409 kcal
Fat15gmoderate
Saturated1.8gmoderate
Carbs47g
Sugars9gmoderate
Fibre13g
Protein14g
Salt0glow

Common Questions

How many calories are in Granola 4 graines Seeds?
Granola 4 graines Seeds contains 409 kcal per 100g.
Is Granola 4 graines Seeds ultra-processed?
Granola 4 graines Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat flakes, mix of four seeds (chia, flax, sesame, pumpkin), date syrup.

Category

Breakfast cereal

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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