100g of Nido contains 490 calories (kcal), 18g protein, 46g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 46 g
0522.545
Saturated fatHigh saturated fat 13.1 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
18.0
protein
46.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 37%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 26g | high |
| Saturated | 13.1g | high |
| Carbs | 46g | |
| Sugars | 46g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nido?
Nido contains 490 kcal per 100g.
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