Coconut oil

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100g of Coconut oil contains 120 calories (kcal), 1g protein, 1g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
ProteinLow protein 1 g

Positive

per 100 g
ProcessingCulinary ingredients
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
1.0
protein
1.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 3% Fat 94%
NutrientAmountLevel
Energy120 kcal
Fat14gmoderate
Saturated13ghigh
Carbs1g
Sugars0glow
Fibre?
Protein1g
Salt0glow

Common Questions

How many calories are in Coconut oil?
Coconut oil contains 120 kcal per 100g.
Is Coconut oil ultra-processed?
Coconut oil is NOVA group 2 (culinary ingredients) — minimally processed.

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