Coconut oil

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100g of Coconut oil contains 533 calories (kcal), 1g protein, 1g carbs and 70g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
EnergyHigh calorie density 533 kcal
ProteinLow protein 1 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
533
kcal
1.0
protein
1.0
carbs
70.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 0% Fat 99%
NutrientAmountLevel
Energy533 kcal
Fat70ghigh
Saturated14ghigh
Carbs1g
Sugars0glow
Fibre0g
Protein1g
Salt?

Common Questions

How many calories are in Coconut oil?
Coconut oil contains 533 kcal per 100g.

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