100g of Cereal Corn and Wheat contains 366 calories (kcal), 7.4g protein, 77g carbs and 3.2g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 7.4 g
01118.336.6
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
7.4
protein
77.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 77g | |
| Sugars | 28g | high |
| Fibre | 5g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cereal Corn and Wheat?
Cereal Corn and Wheat contains 366 kcal per 100g.
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