Kingsmill bread soft white medium
6161103150635 · opf
100g of Kingsmill bread soft white medium contains 238 calories (kcal), 8g protein, 45.6g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.111.923.8
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.0
protein
45.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 45.6g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kingsmill bread soft white medium?
Kingsmill bread soft white medium contains 238 kcal per 100g.
Is Kingsmill bread soft white medium ultra-processed?
Kingsmill bread soft white medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and (B1)) Water Yeast Salt Vegetable Oils (Rapeseed, Sustainable Palm) Sustainable soya flour Vinegar Preservative: Calcium Propionate Emulsifier: E472e Flour Treatment Agent: Ascorbic acid (vitamin C)
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