Coconut Flakes
6156000326009 · opf
100g of Coconut Flakes contains 180 calories (kcal), 1g protein, 15g carbs and 13g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 1 g
05.4918
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
1.0
protein
15.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 33%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 13g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 11g | moderate |
| Fibre | 3g | |
| Protein | 1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coconut Flakes?
Coconut Flakes contains 180 kcal per 100g.
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