Labneh

500 g
6154529073008 · opf
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100g of Labneh contains 197 calories (kcal), 5g protein, 3.8g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal
ProteinLow protein 5 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
197
kcal
5.0
protein
3.8
carbs
18.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 8% Fat 82%
NutrientAmountLevel
Energy197 kcal
Fat18ghigh
Saturated12ghigh
Carbs3.8g
Sugars1.4glow
Fibre?
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 197 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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