Coconut flakes
6154000133191 · opf
100g of Coconut flakes contains 110 calories (kcal), 1g protein, 4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
ProteinLow protein 1 g
03.35.511
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
1.0
protein
4.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 10g | moderate |
| Saturated | 9g | high |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut flakes?
Coconut flakes contains 110 kcal per 100g.
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